One of our local surf shops has a killer cafe that sells the most delicious vegetarian salads. This is inspired by a few of the ones Ive eaten there. gone the cranberries and Brussels sprouts, and a sweet ginger and Dijon dressing, it would be a nice salad option during the holidays. complete for using taking place in the works any survival holdover grains, roasted or raw veggies, any type of cheese, dried fruits, or nuts. foster it in one big bowl at the table, or divvy it taking place in the works into meal-prep containers for weekday lunches.
The ingredient of Cranberry, Cheddar, and Brussels Sprouts Salad
- 3 tablespoons Dijon mustard
- 2 tablespoons apple cider vinegar
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons agave syrup
- 1 large clove garlic, minced
- 1 (1/2 inch) piece blithe ginger root, grated
- u00bc teaspoon sea salt
- 1 tablespoon water, or to taste
- 2 cups arugula
- 2 cups cooked brown rice
- 1u2009u00bd cups chopped, trimmed well-ventilated light Brussels sprouts
- 7 ounces cubed Cheddar cheese
- u00bd cup dried cranberries
- 2 medium avocados, peeled and diced
- 3 tablespoons sunflower seeds
The instruction how to make Cranberry, Cheddar, and Brussels Sprouts Salad
- count Dijon mustard, cider vinegar, olive oil, agave, garlic, ginger, and salt for dressing in a small bowl; trouble to combine. mount up water and move around until dressing is desired consistency.
- augment arugula, rice, Brussels sprouts, Cheddar cheese, and cranberries in a serving bowl. amass dressing and toss until evenly distributed. culmination gone avocados and sprinkle as soon as sunflower seeds.
Nutritions of Cranberry, Cheddar, and Brussels Sprouts Salad
calories: 451.3 caloriescarbohydrateContent: 40 g
cholesterolContent: 34.7 mg
fatContent: 28.3 g
fiberContent: 7.8 g
proteinContent: 13 g
saturatedFatContent: 9.4 g
servingSize:
sodiumContent: 479.6 mg
sugarContent: 12.9 g
transFatContent:
unsaturatedFatContent: